At the core of my practice is my belief in the importance of seeing the individual in front of me and taking the time to understand you, your experiences and your individual needs.

I take a collaborative and engaged approach to therapy. While I will give you the space to explore your thoughts and feelings at your own pace, I will also be actively alongside you, listening, reflecting and helping us make sense of what emerges together.

I am an experienced BACP-registered psychodynamic therapist, working with people facing a diverse range of emotional and psychological difficulties. These include anxiety, depression, trauma and abuse, eating disorders, difficulties in relationships, sexuality and identity, low self-esteem, loss and bereavement, and other concerns that can make life feel difficult.

I have a particular interest in working with young adults and women through different stages of life, from navigating the complexities of young adulthood and becoming independent, to exploring the emotional challenges that can come with changing relationships, motherhood, midlife, menopause and evolving family roles.

I also have experience of working with people with ADHD, particularly exploring the impact it can have on emotional wellbeing, relationships, self-esteem and the way we experience ourselves and others.